Where do you teach/train?
I offer services in-home, in-office, or other convenient location of your choice in Jacksonville, Florida and surrounding areas.

What will my training session be like?
I will design a fitness routine with the correct frequency and exercises that work for you. I believe the best exercise is the one that you will do! Because of this I focus on what is enjoyable
as well as effective for you.

Can I schedule additional time to discuss questions regarding my fitness?
Your time can be designed to include anything you need, including discussing matters related to your progress.